In the environment of high temperature and low humidity, 10°C temperature rise occurs on the upper surface of the skin layer of the person who bathes in the sauna, at the same time, the temperature rises 1°C under the skin layer. This increases the production of antibodies, the substance that protects the body against diseases, accelerates blood circulation, and our metabolism reacts with intense sweating to prevent temperature rise under the skin. During this sweating, you are provided with vigor by removing the toxins accumulated in the body, relieving pain in the muscles by removing lactic acid, and providing fresh, smooth skin by removing dead cells.

Sauna provides many benefits to our metabolism and relieves tension with proper cooling. Correct and regular sauna baths run the airways more regularly, make the cardio-vascular system a stress-free workout. It protects the body resistance against diseases and allows you to enjoy life.

BENEFITS OF THE SAUNA

Improving health
Cleaning toxic wastes from the body through sweating
Relaxation and resting
Getting rid of excess weight
Increasing stamina
It cures diseases such as rheumatic diseases, gout, chronic eczema, psoriasis.